Books we love The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel Van Der Kolk Stumbling on Happiness by Daniel Gilbert The Invisible String by Patrice Karst The Dialectical Behavior Therapy Skills Workbook Attached: The New Science of Adult Attachment and How It Can Help You Find - and Keep - Love Stand Tall Molly Lou Melon It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle by Mark Wolynn No Bad Parts: Healing Trauma and Restoring Wholeness with The Internal Family Systems Model by Richard C Schwartz, PhD Mind Over Mood: Change How You Feel by Changing the Way You Think Gifts of Imperfection by Brené Brown The Relationship Cure: A 5 Step Guide to Strengthening Your Marriage, Family, and Friendships Driven to Distraction: Recognizing and Coping with Attention Deficit Disorder Hold Me Tight: Seven Conversations for a Lifetime of Love Don’t Let Your Emotions Run Your Life For Teens Untangled: Guiding Teenage Girls Through the Seven Transitions into Adulthood by Lisa Damour Man’s Search for Meaning by Viktor Frankl The Five Love Languages by Gary Chapman Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life What to Do When Your Temper Flares: A Kid's Guide to Overcoming Problems With Anger The Complex PTSD Workbook: A Mind-Body Approach to Regaining Emotional Control and Becoming Whole What To Do When You Worry Too Much The Whole-Brain Child by Daniel Siegel and Tina Payne Bryson Mating in Captivity: Reconciling the Erotic and the Domestic by Esther Perel Questions before getting started? Get in touch.
