My therapeutic approach is integrative, focusing on a person's mind, body, and what brings them a sense of connection to their world.

Life at times can feel as if it has already been plotted out, and you didn’t agree to take part in the story. You may find that you have no control over the chapters of ups and downs or that you are pulled along by plot twists and narrative holes.

I am both a Licensed Professional Counselor and a Registered Drama Therapist. That means I bring a mix of traditional talk therapy and creative, expressive tools to our sessions. Whether it’s through drama, art, music, movement—or whatever feels right for you—I love finding creative ways to support healing and growth.

I use a mind-body approach that combines intellectual understanding with somatic awareness to empower clients towards a deeper understanding of themselves and others.