The journey to emotional wellbeing can be challenging. As a therapist, I guide clients as they gain more insight and develop new coping strategies. I provide a safe, nonjudgmental space which helps clients be their authentic self.

I specialize in working with people in all phases of family planning such as infertility, pregnancy loss, pregnancy, and postpartum. I love working with parents because I believe that they should have someone caring for them so they can be the parents they aspire to be, while having compassion for themselves, and this stage of life.

I work with adults and my specialties include trauma, issues experienced by the LGBTQ+ population, grief, life changes, anxiety, depression, and group work. I use evidence-based treatments such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) while always keeping each person’s individual needs in mind.

I believe that people are more than the sum of things that have happened to them, and the core of my practice centers on partnering with clients and helping them build resiliency through life’s most difficult challenges.

Life's challenges can often leave us feeling disconnected from ourselves. In our work together, my goal is to create a nurturing environment where you can reconnect with your inner strength and navigate your journey with renewed perspective and confidence.

My therapeutic approach is integrative, focusing on a person's mind, body, and what brings them a sense of connection to their world.

As a therapist, I understand that making the decision to attend therapy is often the hardest. I feel the key to overcoming that hurdle is to create an inclusive, non-judgmental, safe, and nurturing environment to allow you to feel comfortable in expressing your authentic self.

I have a special interest in the treatment of anxiety, phobias, panic attacks, and obsessive-compulsive disorder, and have assessed and treated clients experiencing a wide variety of mental/emotional disorders and adjustment difficulties.