I believe the therapeutic relationship is one of the most meaningful tools for healing and growth. If you don’t feel safe or understood, it’s hard to truly build self-awareness. I offer a compassionate, honest, and creative environment where we work together to identify your goals and support you in reaching them.

I specialize in working with people in all phases of family planning such as infertility, pregnancy loss, pregnancy, and postpartum. I love working with parents because I believe that they should have someone caring for them so they can be the parents they aspire to be, while having compassion for themselves, and this stage of life.

I work with adults and my specialties include trauma, issues experienced by the LGBTQ+ population, grief, life changes, anxiety, depression, and group work. I use evidence-based treatments such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) while always keeping each person’s individual needs in mind.

I have always been interested in and inspired by people. Life transitions, relationships, daily stressors, and our individual journeys have the potential to bring us joy and growth as well as pain. I love helping my clients develop their self-awareness and build strategies to cope with life’s challenges.

The environment I strive to create in counseling is one of unconditional acceptance and safety. My approach to counseling comes from the Existential school of thought.

I believe that people are more than the sum of things that have happened to them, and the core of my practice centers on partnering with clients and helping them build resiliency through life’s most difficult challenges.

Life's challenges can often leave us feeling disconnected from ourselves. In our work together, my goal is to create a nurturing environment where you can reconnect with your inner strength and navigate your journey with renewed perspective and confidence.

As a therapist, I believe that one must look at the whole person to provide quality care. This includes their physical, mental, emotional, social, career, and spiritual well-being.

My therapeutic approach is integrative, focusing on a person's mind, body, and what brings them a sense of connection to their world.

As your therapist, I am here to walk beside you on your journey of healing and growth. I believe we all possess an innate wisdom and capacity for resilience, sometimes clouded by life’s challenges.

I am both a Licensed Professional Counselor and a Registered Drama Therapist. That means I bring a mix of traditional talk therapy and creative, expressive tools to our sessions. Whether it’s through drama, art, music, movement—or whatever feels right for you—I love finding creative ways to support healing and growth.

As a therapist, I understand that making the decision to attend therapy is often the hardest. I feel the key to overcoming that hurdle is to create an inclusive, non-judgmental, safe, and nurturing environment to allow you to feel comfortable in expressing your authentic self.

I have a special interest in the treatment of anxiety, phobias, panic attacks, and obsessive-compulsive disorder, and have assessed and treated clients experiencing a wide variety of mental/emotional disorders and adjustment difficulties.