I believe the therapeutic relationship is one of the most meaningful tools for healing and growth. If you don’t feel safe or understood, it’s hard to truly build self-awareness. I offer a compassionate, honest, and creative environment where we work together to identify your goals and support you in reaching them.

I specialize in working with people in all phases of family planning such as infertility, pregnancy loss, pregnancy, and postpartum. I love working with parents because I believe that they should have someone caring for them so they can be the parents they aspire to be, while having compassion for themselves, and this stage of life.

I work with adults and my specialties include trauma, issues experienced by the LGBTQ+ population, grief, life changes, anxiety, depression, and group work. I use evidence-based treatments such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) while always keeping each person’s individual needs in mind.

Creating balance in mind, body and spirit is my personal and professional mission. For more than two decades, I have provided alternative, holistic, and integrative therapies to complement a variety of psychotherapy modalities to assist clients in finding wellness and balance.

As a therapist, I help my clients envision a fresh perspective and develop coping strategies to create positive changes in their lives. I am dual licensed as both a Professional Counselor and as a Marriage and Family Therapist.

The environment I strive to create in counseling is one of unconditional acceptance and safety. My approach to counseling comes from the Existential school of thought.

Life's challenges can often leave us feeling disconnected from ourselves. In our work together, my goal is to create a nurturing environment where you can reconnect with your inner strength and navigate your journey with renewed perspective and confidence.

As a therapist, I believe that one must look at the whole person to provide quality care. This includes their physical, mental, emotional, social, career, and spiritual well-being.

I have a special interest in the treatment of anxiety, phobias, panic attacks, and obsessive-compulsive disorder, and have assessed and treated clients experiencing a wide variety of mental/emotional disorders and adjustment difficulties.