Life at times can feel as if it has already been plotted out, and you didn’t agree to take part in the story. You may find that you have no control over the chapters of ups and downs or that you are pulled along by plot twists and narrative holes.

The journey to emotional wellbeing can be challenging. As a therapist, I guide clients as they gain more insight and develop new coping strategies. I provide a safe, nonjudgmental space which helps clients be their authentic self.

It would be an honor to travel along with you to guide your healing journey using evidence based principles. I have a certification as a yoga and meditation teacher which I draw from to assist in somatic healing to integrate a mind-body connection through movement as well as the utilization of traditional talk therapies.

My therapeutic approach is integrative, focusing on a person's mind, body, and what brings them a sense of connection to their world.

I am a Registered Yoga Teacher, Board Certified Assistant Behavior Analyst, and National Certified Counselor.

I value the involvement of caregivers in my practice to foster secure and positive attachment relationships. I hold a master’s degree in social work from Cleveland State University and I am a licensed social worker.